Have you ever been in the middle of a frustrating meeting, a difficult conversation, or a parenting moment, and thought, who IS this person, and why are they wearing my face?
You snapped when you meant to listen. You shut down when you meant to lead. You defaulted to some version of you that felt suspiciously like your 14-year-old self.
Posts exploring self-awareness, understanding personal patterns, emotional literacy in the workplace, and what it means to “show up” genuinely.
The “Bring Your Whole Self to Work” Lie
I’ve been sitting with something Susan David shared in her newsletter late last year. It just won’t leave me alone. She distinguished between cultures of “human doing” versus “human being,” noting that when we evaluate people solely on output, we abandon a human-first approach. Her punch line got me: “The best workplaces don’t just measure what you do, they recognize who you are.”
The Invisible Forces Running Your Leadership
You know that feeling when you’re leading through a high-stakes moment, like a big presentation, a difficult conversation, a critical decision, and there’s this whole internal drama happening that nobody else can see? Your chest is tight, your inner critic is running commentary, and you’re working twice as hard to look calm on the outside as you are to actually do the work itself?
The Authenticity Trap
I’ve been wrestling with a slightly uncomfortable idea lately. After coaching leaders to “show up authentically” and “bring your whole self to work” (words I’ve probably uttered many times), I recently encountered research that challenges this well-worn mantra in ways I couldn’t ignore. Tomas Chamorro-Premuzic’s work on authenticity has forced me to reconsider what I thought I knew about effective leadership.
The Peacock Feathers We All Carry
Picture this: You’re coaching a brilliant leader who keeps sabotaging their own success. Or you’re watching a new hire struggle in a role where their predecessor thrived. What’s really going on? It’s probably not what you think.
The Upside of Self-Doubt
Let me guess – you woke up this morning, checked your calendar, saw that big presentation/ courageous conversation/important decision looming, and immediately thought: “I have no idea what I’m doing,” and you could physically feel the heat rise to your cheeks and your breath become shallow.
You are the CEO of You
You’re about to deliver a high-stakes presentation when that familiar voice pipes up – “You’re going to mess this up. Remember what happened last time?” Your immediate instinct is probably to tell that voice to shut up and go away. But what if it might actually be your most dedicated employee, just badly in need of some better management?
Unlock Inner Wisdom You Didn’t Know You Had
As leaders, we often find ourselves caught in internal battles – the perfectionist pushing for flawless execution while the critic whispers doubts about our capabilities. The people-pleaser desperately seeks approval while the rebel resists authority.
Feelings at Work: Why Emotions Deserve a Seat at the Conference Table
“There is no more important life skill than...
When Business Feels Too Personal
Why what happens at work stings so much Most of...










