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I’ve heard this a few times from clients who finished my 7-week Dare to Lead program: “I loved every session. I took pages of notes. But now, I honestly couldn’t tell you three things we covered.”
I have a confession that will surprise no one who’s ever watched me “relax” on vacation: I bring a to-do list to the beach. Not a metaphorical one. An actual list, in an actual notebook, that I update while my feet are literally in the sand.
I’ve got a story about a seven-year-old who out-coached her own father. But first, you need to meet Byron Katie.
Freedom From Our Own Suffering
Byron Katie is the author of Loving What Is, and her core insight is simple: it’s not situations that cause our suffering, it’s the thoughts we believe about the situations. As she puts it: “I discovered that when I believed my thoughts I suffered, but when I didn’t believe them I didn’t suffer […]” She goes further to suggest, “suffering is optional.” That got my attention!
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